Wellness Made Simple!

Wellness Made Simple

Welcome to a world where optimal health doesn't break the bank. At Back2Basics Wellness, I, Lisa Henry, your dedicated RN Wellness Coach, provide personalized virtual coaching to empower you through nutrition, lifestyle tweaks, and more. Transform your health journey with approachable, professional guidance today.

Empower Your Wellness

Discover a wealth of practical strategies designed to enrich your wellness journey efficiently and affordably. I offer personalized virtual sessions that cater specifically to your unique needs, aiming to improve your understanding of health and empower you to make enlightened decisions. From nutrition insights to self-care advice, I excel in making complex topics easily digestible for all.

Transform Your Health

Identify how you can transform your well-being with our tailored offerings. Benefit from expert medical guidance, and embrace simple yet effective health strategies suitable for all lifestyles. Our services offer a professional yet approachable means to engage with your personal health journey, driven by credible insights and holistic practices fused with modern medical knowledge.

Wellness Coaching Sessions

Receive personalized coaching to empower health with simple, effective lifestyle and nutrition changes.

Pre-Planning Service

Effectively prepare for appointments, ensuring you ask the right questions and understand medical advice.

Diagnosis Education Self Care

Learn to manage health conditions through self-care, understanding diagnoses, and practical strategies.

Value Based Services

As a seasoned RN, I bring nearly three decades of hands-on practical nursing knowlege to promote sustainable budget-friendly health changes. My virtual coaching services are crafted to offer genuine support and deep understanding. By focusing on simple, effective changes, I empower you to take control of your health without financial strain. Discover how my back-to-basics approach can make a difference for you and your loved ones.

Transformative Health Coaching

Uncover a path to health that values both tradition and modernity. My sessions focus on practical changes, empowering you with knowledge to manage your wellness effectively. Suitable for all ages and locations, each consultation respects privacy and caters specifically to individual health needs, ensuring both personal and cost-effective care.

Confidence Through Care

Gain confidence with accessible health strategies, backed by genuine medical expertise and care.

Tailored Wellness Plans

Receive personalized wellness plans that respect your budget and individual health needs.

Disease Prevention Expertise

Expertise in disease prevention and lifestyle adjustments, promoting well-being for varying demographics.

Science-Driven Simplicity

Embrace simplicity with science-driven advice that prioritizes cost-effective, impactful health choices.

Holistic Medical Approach

Transform your health mindset with comprehensive guidance focused on holistic medical approaches.

Interactive Wellness Sessions

Empower your health journey with interactive sessions blending traditional and modern wellness practices.